I have to tell everyone about an awesome website. It's thedailyplate.com. My mom told me about it and so far it is the most awesome motivator. Everyday you can update exactly what you ate and it will help you calculate how many calories you are eating and how many you burned. It's super because you can just type in exactly what you ate and it will calculate. Like I could say I have a can of Campbell's Select Harvest Minestrone and I had 2 servings (Because it is 2 servings a can you have to watch that) and it will calculate your complete nutritional info (ie calories, fat, cholesterol sodium carbs sugars fiber protein) and the percentage of daily value based on your weight and what your goals are. You then also calculate the calories burned by looking up your type of exercise and quantity of time (ie Kickboxing for 60 minutes). They go into great specifics like how many calories you'd burn in an hour folding clothes or putting on makeup. Its crazy. The Daily Plate
Tuesday, September 30, 2008
I have to tell everyone about an awesome website. It's thedailyplate.com. My mom told me about it and so far it is the most awesome motivator. Everyday you can update exactly what you ate and it will help you calculate how many calories you are eating and how many you burned. It's super because you can just type in exactly what you ate and it will calculate. Like I could say I have a can of Campbell's Select Harvest Minestrone and I had 2 servings (Because it is 2 servings a can you have to watch that) and it will calculate your complete nutritional info (ie calories, fat, cholesterol sodium carbs sugars fiber protein) and the percentage of daily value based on your weight and what your goals are. You then also calculate the calories burned by looking up your type of exercise and quantity of time (ie Kickboxing for 60 minutes). They go into great specifics like how many calories you'd burn in an hour folding clothes or putting on makeup. Its crazy. Posted by Webster Family at 10:23 AM 1 comments
Labels: Penny for my thoughts
Update
Friday, September 26, 2008
Posted by Webster Family at 9:34 AM 4 comments
Labels: Penny for my thoughts
HOLY COW
Thursday, September 4, 2008
Okay, so today I went straight home because the gym floors are being refinished so they are closed, and Mike & Michaella were out dove hunting... so I had the house to myself. What should I do? I decided to finally upload pictures from my camera. 800 pictures!! Eight hundred freakin pictures. So...I have compiled what I could into the least amount of pictures possible and I have made a slide show of the last month or so and the many things we have done to which I have yet to blog on.
Posted by Webster Family at 10:37 PM 3 comments
Labels: Family Fun, The Family Foto Files